ABOUT ME
COACHING SERVICES
I specialize in strengths-based self-development coaching that helps clients overcome obstacles and achieve their goals. I take a progressive and personalized approach that focuses on addressing challenging life transitions, relationships, and addictions. By offering virtual appointments and flexible meeting times, the work we do can always meet the availability you have.
EDUCATION
I earned a Master's degree in Mental Health Counseling and Behavioral Medicine from Boston University in 2015. I then served as a therapist, self-development coach, and addiction specialist in various treatment settings throughout Boston. I have expertise with a variety of evidence-based mental and behavioral health practices and social justice frameworks. I strive to adopt an integrative approach to my work with clients in connection to existing goals and those that develop over time.
EXPERIENCE
With over 10 years of experience in the field of self-development coaching and mental health counseling, I have helped numerous clients achieve their goals and transform their lives. My mission is to always provide evidence-informed, service-oriented care that focuses on resolving challenges and embracing joy and peace on your terms.
SPECIALTIES
I offer individual and couples coaching to address a range of issues, including relationships, stress and trauma, anxiety, and addiction. I also care deeply about providing inclusive and affirming care to the LGBTQIA+ population and those with non traditional relationship styles (e.g., non-monogamous, polyamorous). My clinical, educational, and life experiences lead me to provide a caring, attentive, empowering approach you will find healing if you’ve struggled to feel heard or understood with providers in the past.
FAQ
How do I schedule an appointment?
From the menu bar select "Contact" to send a message with any questions, and share some information about what you’re looking for. After completing the form, you’ll be directed to my calendar to schedule a 15 minute phone call. We will discuss your reasons for seeking care, what you’re looking for, and whether you feel like I would be a good fit for you.
Can my health insurance cover this?
I have opted out of working with insurance companies, but I offer a sliding scale for payment based on availability.
Why work with you instead of someone who takes insurance?
If that has worked well for you in the past, then I'm guessing you probably wouldn't be reading this! As someone who has years of experience working with insurance companies on behalf of clients to argue for care, I have seen the ways in which insurance can dictate terms of what kind of care you receive. We would likely be a good fit if you are seeking:
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A provider who can take more time with you during and between visits to work on your personalized goals.
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A truly multidiciplinary approach that honors your wisdom and your preferences.
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Evidence-informed, progressive approaches that are difficult to find in community based care.
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Easy, convenient scheduling direct with the provider. Never having to ask permission from an insurer to receive the care you want.
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The freedom to engage in your care wherever you are in the world at the time.
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Making an investment in your health and wellbeing.
CONTACT
I'm looking forward to hearing how I can help. Please fill out the form below to schedule a free consultation.
PHONE
404-431-1361